Hey everyone! I have some good and not so good news to share with you!
Let’s start with the good. I have been wanting to start a food/travel blog for a few years. I finally bought my own domain name: thymeandlove.com. It is still a work in progress, but I am really excited to share it with you! This is my passion in life and I am looking forward to pursing it! I will mostly be posting here from now on!
Some bad news is about my running. I haven’t been running a lot for one big reason: my hip hurts really bad. It has hurt since June, but the pain comes and goes. I was born with hip dysplasia and was treated with triple diapers. {Apparently I was really cranky with all those diapers!} I haven’t had any pain since I was a baby until last year when I really starting upping my running milage. I finally went to go see an orthopedic yesterday and he basically told me that I shouldn’t be running if it is painful, which right now it is. I also have raw cartilage on my knee and will never get any cartilage back. {Scary!} I do have a shallow hip socket, which is the dysplasia. I can do an MRI and see if I have a fracture. I just don’t like the idea of a needle going into my hip bone. So I am not sure if I will get that done just yet.
He said that I can’t do any weight baring activities like squats, lunges, etc. The best thing for me to do is pool jogging and the elliptical. I need to build my strength back up and then start running and see how I feel. I also should only ride my bike in moderation. I guess that I will have to join a gym! I just need to focus on being healthy right now and not worrying about complete any races.
What does this all mean? I am going to build my strength back up and them try running a low amount of miles later on this year. I am taking action now because I don’t want to really injury my hips later on in life and have to get a hip replacement. I am suppose to be running the Disney Marathon Sunday. Well, I know that I can’t finish it. Being a marathon runner just isn’t meant to be, at least for the time being. I might start that race, but I don’t know yet. I really wanted to do this race, but it just isn’t meant to be. I am trying not to think too much about it right now. {Tears were shed last night.}
This is really frustrating, but I am trying to be grateful for what I do have and that I can walk and overall my legs are not in that bad of shape.
I will still post here and update you on anything running/exercise related. I will mostly be posting over at thymeandlove.com.
For those that live in Chicago, do have any inexpensive gym recommendations? Have you had an MRI before & how was it?